Could I use Pure Monk Fruit (which is a POWDER) for this recipe? The great thing about almond flour is that it is low in sugar and carbohydrates but high in fat and protein. Try making this recipe with sugar vs. monk fruit and see how it turns out. Line a baking sheet with parchment paper. My monk fruit cookie recipe is definitely one worth printing, making, and then making over and over again. Add a softened stick of butter to dry ingredients and use your hands to mix it all together (I … I love this Jenny!! I was wondering though if you think these could be made with another type of flour such as whole wheat or spelt? They have the classic, which is white and resembles regular sugar, and the golden, which is gold and tastes and smells more like brown sugar. Thanks for the simple recipe! Now, all we need to do is get baking the keto chocolate chip cookies with monk fruit! Does anyone not think 10 carbs isn’t a little high? Or can I use coconut sugar? I tried this with my family and then a group of kids that I teach that are not allowed regular sugar. Thank you for sharing!! Transfer to the bowl of a standing mixer or large mixing bowl if using a hand mixer. Roll 1 inch dough balls and place on baking sheet. The only problem is the dough is wet and hard to roll them in balls. HOMEMADE KETO PEANUT BUTTER COOKIES Thank you. Together, this winning combination offers up a low glycemic, low sugar, low carb and totally gluten-free sweet treat! I always add less than the recipe calls for because I afraid to oversweeten but next time I will be bold lol. I like my cookies on the crunchy side–would there be a way to tweak this recipe in order to get a crunchy cookie instead of a soft one? The reason the carbs are high is because it calls for regular chocolate chips which defeats the purpose of using monk fruit instead of refined sugar…try Lily’s stevia sweetened chocolate chips. )… I used all other ingredients except the chocolate chips. These sound wonderful. ½ cup granulated monk fruit sweetener (I use Lakanto) 1 cup almond flour (not almond meal) 1 cup gluten free oat flour (can be homemade in a high-speed blender or food processor) 1 tablespoon vanilla extract In a medium bowl combine and whisk together the almond flour, oat flour, baking soda, baking powder, and salt. readyforallthings.com/recipe/sugar-free-healthy-oatmeal-cookies Monk fruit is a small round green gourd grown in China and northern Thailand, and is 300 times sweeter than sugar.”. Cookies stayed in a ball, almost like they went in. I’m not going to demonize food here because there are so many factors at play when we’re feeding ourselves, healing ourselves, or simply eating things we love just because. All Rights Reserved. Read More…. We love Lakanto brand monk fruit sweeteners — if you shop through my link and use code “SOCCERMOM” you can save 15% every time you purchase! Are you looking to make delicious, lightly-sweet monk fruit cookies? The recipe calls for almond flour. This is the best low-carb recipe I’ve tried thus far. Gently soften the coconut butter on low heat in your smallest saucepan so it resembles the texture of room temperature butter. There was just a bowl of flour there after all the ingredients were added. I have partnered with Lakanto to offer you all a Taste Test Bundle featuring Classic The flour doesn’t need to be super fine. I love these cookies so much too!! It’s something I’m working on figuring out how to add to my recipes. I found a brand that is only monk fruit – nothing else. https://www.isavea2z.com/3-ingredient-keto-peanut-butter-cookies-recipe I will try this with coconut flour. With only 1.7g net carbs they are also pretty damn perfect for the ketogenic diet. I could not make balls of anything. It’s one of three sweeteners I use when I am creating or adjusting new recipes. Can this recipe be doubled or will it be too sweet with double ingredients? Incredibly Easy Gluten-Free Egg Noodles Recipe, 10 Gluten-Free Diet Mistakes You're Probably Making, No Spread Gluten-Free Sugar Cookie Recipe, Incredibly Moist Almond Flour Muffins with Apple Pie Filling. Now, I’m not usually a fan of artificial or calorie-less sweeteners, but I’ve made an exception for this brand because it’s 100% natural. Maybe you meant bigger? I often use my hands to do this (using gloves) but you could use a mixer too. Oh my word!!!!!! You never know! ZenSweet is a zero calorie sweetener and has zero glycemic impact and is non-GMO. Makes approximately 12 cookies . Finally someone else knows about Zensweet lol I thought I was the only one. For me, staying away from sugar has played a key role in reclaiming my health from Hashimoto’s and Lyme disease. Is it missing something ? The Monk Fruit In The Raw added to my peanut butter cookie recipe really made the taste stand out. Jenny Finke, Certified Integrative Nutrition Health Coach says. Thanks for sharing! Make sure your butter is soft but not melted. Keep the dough rounded when you place it on the baking sheet (do not flatten). Thanks for sharing your recipe. Keto Diet Chocolate Chip Cookies with Monk Fruit. I have until August to figure out a sugar free version of the classic confetti vanilla birthday cake that’s a tradition in our family so more on that later.. ½ cup granulated monk fruit sweetener (I use Lakanto), 1 cup gluten free oat flour (can be homemade in a high-speed blender or food processor), 1 tablespoon ground flaxseed + 3 tablespoons water, ½ cup chocolate chips ( I use Lily’s sweetened with stevia). Good luck. I used the SoNourised brand of monk fruit sweetener and 1/2 cup of walnuts and 1/2 cup of Lily’s chocolate chip. Good improvisation! If so, you’re in the right place because I have a delicious treat awaiting you. 17 Genius Keto Cookies Recipes You'll Want to Make Right Now! If the butter is not softened, use the … These cookies look really good. You may not reproduce or publish any content on Good For You Gluten Free without written consent. You'll have enough dough to make about 14-16 cookies. I don’t know but if you try it come back and share. The sweetness from the Monk Fruit In The Raw added to the peanut butter gave it a very intensifying cookie … I usually take my butter out a few hours before I’m ready to make these cookies so it’s fully at room temperature. . One comment was “this is the best cookie ever!” Before I share this delicious monk fruit cookie recipe with you, I want to talk a little about the key ingredients. Yikes I wouldn’t know for sure. Just look at these beauties! So excited I have never attempted to make low carb anything until today. Melted butter will cause your cookies to run together, while softened butter will allow the cookies to maintain their shape when baking. Using a 1.5 tbsp cookie scoop, scoop out dough and form balls. Blend almond flour, monk fruit sweetener, salt and baking soda in a large bowl. Did you add the stick of softened butter and large egg? It’s great for baking keto friendly cookies! I use Lakanto Monkfruit Sweetner for all keto or gluten free baking and have had great results. My wife is GF & we always struggle to find sweets that she can eat that the rest of the family likes too. I plan to try this recipe using pure monk fruit. If so, how much ? Related Reading:  Almond Flour Lemon Crinkle Cookies, According to the ZenSweet website, “Erythritol is a naturally occurring sweetener found in some foods, including pears, grapes, and watermelon. I almost exclusively use monk fruit sweetener in my low-carb dessert recipes and fat bomb recipes as I find it has the best taste and incorporates perfectly into recipes. Bake on the center rack for 13-15 minutes or until the edges are golden brown. Non GMO erythritol!! Monk fruit is by far our favorite sweetener. Pro Tip #1 If you can, use the sweetener Lakanto Monk Fruit! This keto blueberry cookies recipe contains only a few ingredients and none of them have names we can’t pronounce! Preheat oven to 350 degrees and grease cookie sheet (if needed). Recipes To Make Where You Can Use Monk Fruit. There Highly Recommended.. Jenny Levine Finke, Certified Nutrition Coach says. You might be wondering how this soft, gooey and sweet cookie is all of those things? I have celiac disease and know the struggles you're going through first-hand. Did you use a different brand of monk fruit? https://www.thedietchefs.com/keto-peanut-butter-cookies-recipe https://www.thatslowcarb.com/low-carb-sugar-free-meringue-cookies-recipe I make ones similar and will try these as well. This low carb cookie recipe is an easy gluten free treat, and makes the best keto cookies for peanut butter lovers everywhere. We also use third-party cookies that help us analyze and understand how you use this website. I’m vegan so I’ll use a flax egg and earth balance! Please see my disclosures. Followed recipe exactly. These cookies are sweetened with Lakanto Classic Monk Fruit Sweetener, my favorite keto-friendly, and all-natural sweetener. ZenSweet sent me a bag of its Monk Fruit Sweetener to try, but I had never worked with monk fruit before. Scrape down the sides if necessary with a rubber spatula because it may be quite stiff. Lakanto creates new low-carb, ketogenic, diabetic, and healthy recipes each week. Sorry Kathy – I don’t have that info at this time. I’m working on adding that info but it’s not available at the moment. Thank you. This is a really terrific recipe, but it sounds like one of the wet ingredients may have been omitted? Filed Under: Almond Flour Recipes, Dessert 67 Comments. Add half the dry ingredients and use a flexible spatula to combine them. https://www.food.com/recipe/no-bake-cookies-sugar-free-322629 Just made these bad boys and can I say WINNER!!! They loved them and said it didn’t affect their blood sugars! In a small bowl whisk the ground flaxseeds with water to make a flax egg. Yes, the batter is rather wet. Preheat oven to 350º F. Line a baking sheet with foil or parchment paper. Beat with a hand mixer until combined. And my kids LOVED them! Add the sugar and beat until the mixture is incorporated for 3 minutes. I’m sorry to hear that. I added pecans, and shredded coconut and a little sea salt on top. Hi, I'm Jenny Levine Finke and am passionate about the gluten-free lifestyle. I have never used Monk Fruit! Some monk fruit sweeteners do not measure cup for cup with regular sugar. The shape was more ball like of course, but the cookies were still soft and tasted good. Disclosure: Lakanto sent me their monkfruit sweeteners to try, free of charge, but all opinions are 100% my own. Back in 2014, I shared the classic 3 Ingredient grain free peanut butter cookie recipe… https://www.verywellfit.com/recipe-nutrition-analyzer-4157076. Jenny! Published April 14, 2017 Good For You Gluten Free. So instead of Butter I used Room Temperature Margarine, -No Butter. Related Reading:  10 Tips to Breaking Your Sugar Addiction. Thanks! It might be hard to believe, but each cookie only contains 1.1 net carbohydrates! And used lilys chocolate chips instead of regular ones. And they turned out Really Awesome….. See below for my monk fruit cookies recipe made with chocolate chips and almond flour. I made the Almond Flour & Munk Fruit Sweetner Chocolate Chip Cookies.. The magic is in the Honeyville Almond Flour paired with ZenSweet’s Monk Fruit Sweetener. I so wish I had this data too. Tips For Making The Best Keto Chocolate Chip Cookies: Let me give you a couple of pro tips that will help you create these wonderful, guilt-free, cookies! Maybe flatten them and cook a bit longer? Preheat the oven to 350 degrees F (177 degrees C). This cookie defies all odds. When I first shared these peanut butter crunch bars, many of you mentioned how they reminded you of homemade childhood treats.This was once again lamented when these 3-ingredient corn flake crunch bars were shared. And used a small ice cream scoop.. to measure out the dough and place on the cookie with parchment paper.. Related Reading:  Almond Flour Bread Recipe. It tastes just like sugar, and leaves you with no nasty aftertaste or cooling effect. Monk fruit gets its sweetness from the antioxidant mogrosides, which may reduce oxidative stress (an imbalance between free radicals and antioxidants in the body) according to a 2013 study from the “Brazilian Journal of Medical and Biological Research.”. For this recipe be doubled or will it be too sweet with double ingredients it for 1/2 cup sugar! 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