Treating wounds such as burns and ulcers is just one way that honey can be used topically as a therapeutic antiseptic. Depending on the exact mix of sources that go into the colony’s dandelion honey, the flavour will range from bitter and astringent to herbal and mildly-sweet. Among the many health benefits of dandelion, they are best known for their detoxifying effects. 2014 Apr 1;66:56-64. Properties and Benefits of Dandelion Honey. Dandelion honey is most commonly sold in its raw form. But the subject of real honey is a touchy one with most vegans. Tiffany Beall is passionate about the world of nutrition and promoting healthy choices in all stages of life. A study done in 2001 conducted by BALTUSKEVICIUS et al. Dandelion jelly is a real surprise treat, which is also known as dandelion honey. Dandelion may even contain antimicrobial and antiviral properties, which could support your body’s ability to fight infection. Not only its leaves, but also health benefits of dandelion root as remedy for diabetes is very potent. The young flowers, with the green sepals removed, have a sweet honey-like flavor when young and can be eaten raw. Dandelion Health Benefits #5: Promotes Antioxidant Effects A 2004 study conducted by the University of British Columbia reported that dandelion flower contains luteolin and luteolin-7-O-glucosid. Early in the year, dandelions are among the only food sources available for honey bees. It is also popular as a sweetener in hot beverages and as a spread on bread products. Nutrition Reviews. Evidence-Based Complementary and Alternative Medicine. Toxicological Research. Lower Blood Pressure. Potential Health Benefits of Dandelion Tea. Dandelion tea offers potential health benefits, such as reducing inflammation, improving cholesterol levels, and fighting flu. 9 Kenny O, Brunton NP, Walsh D, Hewage CM, McLoughlin P, Smyth TJ. Journal of Medicinal Food. Cover with gauze and leave to stand in the sun. Why Most Dandelion Honey Isn’t Really Dandelion Honey. This is typically due to “regular” mass-produced honey being fine filtered and pasteurized. Currently, dandelion is classified as a dietary supplement by the U.S. Food and Drug Administration. Dandelions have what is called a diuretic effect that helps to detox organs. What comes into your mind when you hear dandelion, honey? Uva ursi is said to kill bacteria, and dandelion is used to increase urine flow. The lower level is due to the strength of the dandelion’s flavour. Dandelion and honey are a match made in heaven. 2010 Aug 1;13(4):870-8. Then, the dandelions are highly therapeutic. The dandelion honey’s flavour will range from bitter and astringent to herbal and mildly-sweet; its aroma can range from woody/herbal to pungent and slightly vinegary. Support Liver Health. Glucose Oxidase is an enzyme that is in honey, and this enzyme can catalyze the production of hydrogen peroxide. Dandelion field flowers can be turned into a sweet dandelion jelly which is like honey. stay connected, get helpful tips, healthy recipes and win free products. Nonetheless, there are no standardizations on how much dandelion should be consumed. 3. The consistency is thinner than most honey. (All forms are considered safe.) 12 Cho JW, Jeong YS, Han J, Chun YJ, Kim HK, Kim MY, Kim BJ, Park KM, Kim JK, Kim JH, Cho SM. That means that it retains the bee pollen, propolis, and other beneficial compounds that are typically removed by fine filtering or destroyed by pasteurization during the processing that regular honey goes through. Although more research still needs to be done to back-up dandelions’ suspected beneficial effects in humans, here are 9 potential health benefits of dandelion. Preparation: Dandelion, more precisely, its flowers facing upwards, are arranged in a jar to cover the bottom, so they are sprinkled with a lot of sugar. Bonus – dandelion recipes Dandelion honey. ALWAYS CHECK WITH YOUR DOCTOR FOR RISKS ASSOCIATED WITH DIETARY SUPPLEMENTS AND YOUR SPECIFIC HEALTH CONDITIONS AND/OR ALLERGIES. For example, dandelions contain over 100 phytochemicals and are not only abundant in vitamins A, C, and K, but also contain vitamin E, folate, and small amounts of other B vitamins. In short, these delicate daisies are much more than weeds that appear with spring showers. Filtered or pasteurised honey will break down and diminish these benefits. At the same time, it’s aroma can range from woody or herbal to pungent and slightly vinegary. The physiological effects of dandelion (Taraxacum officinale) in type 2 diabetes. Because they aren’t as good a source of nutrition as other plants, honey bees show preference to alternatives as they become available. Based on research and experiments on animal, dandelion leaves have the ability to regulate lipid levels, blood sugar, and insulin levels. The two most common sources in North American dandelion honey are Taraxacum officinale (the common dandelion) and Taraxacum laevigatum (red-seed or rock dandelion). Dandelion (Taraxacum officinale) is a common herb and it is useful from root to flower. These include phenolic compounds like flavonoids and organic acids. Oxidative Medicine and Cellular Longevity. A combination of dandelion root and leaf extracts of the herb uva ursi taken orally, helps reduce urinary tract infection in women. As it turns out, you can get the health benefits of dandelion in a variety of ways ranging from raw to cooked to dehydrated. The “vegan dandelion honey” that people make from dandelion petals and simple syrup is one of the most popular vegan sweeteners. Here’s a Beginner’s Guide. 16, Dandelion may also help improve insulin sensitivity and reduce blood sugar through its bioactive compounds. Nutricion hospitalaria. Because it can have a saccharin aftertaste, it is not recommended for use in recipes that call for honey. It is a wonderful anti-viral and … 2018;2018. It’s rich in nutrients, including fiber, antioxidants, vitamin A and vitamin K. This is in part because dandelions are rich in nutrients packed with healthful properties. It is used against gastric, intestine, liver, kidney and gall bladder diseases. According the NCBI consumption of raw honey has been shown to reduce the severity & duration of diarrhoea. Anti-inflammatory effect of Taraxacum officinale leaves on lipopolysaccharide-induced inflammatory responses in RAW 264.7 cells. Studies of dandelion extract and dandelion root extract have shown antimicrobial activity and strong antiviral compounds with evidence for use even against strains of HIV. Find below the list of top health benefits that dandelion has to offer. Among the many health benefits of dandelion, they are best known for their detoxifying effects. 17. To be considered monofloral, honey usually has to contain a minimum of 10% nectar of the single flower source that it claims. Taraxacum official (dandelion) leaf extract alleviates high-fat diet-induced nonalcoholic fatty liver. Preparation: Dandelion, more precisely, its flowers facing upwards, are arranged in a jar to cover the bottom, so they are sprinkled with a lot of sugar. What is Dandelion Honey? Some people may have allergic reactions to dandelion. Dandelion, as a natural detoxifying herb, is a great way help clear these potential toxins from the skin. This is due to its potential to improve carbohydrate metabolism and help reduce fat absorption, which may lead to weight loss. In it’s lifetime a bee will produce a precious 1/12th of a teaspoon of honey. Many recent animal studies support the use of dandelion to reduce levels of excess fat stored in the liver, protect against oxidative stress in tissue, and lessen the extent of liver damage. It is more difficult to find high purity dandelion honey at farmer’s markets than it is to find other monofloral varieties. Since the roots and leaves have different health benefits, choose the one which works best for your particular condition as discussed earlier. The information you find on BeesWiki has been carefully sourced by our team. The dandelion leaves and stems are edible and make a tasty, healthy addition to green salads and stir fry recipes. Dandelions are also high in something called prebiotic fiber inulin. Dandelion helps prevent urinary tract infections (UTIs). 2008 Dec 1;2(4):200-3. https://www.thespruceeats.com/dandelion-honey-recipe-1806823 Filled with antioxidants, dandelion can improve inflammtion, skin as well as improve your immune system. The Review of Diabetic Studies: RDS. 5 Koh YJ, Cha DS, Ko JS, Park HJ, Choi HD. A vivid yellow color is indicative of greater purity. The dandelion plant has mild laxative properties that help in improving your digestion, promotes your appetite and maintains the right balance of … Dandelion honey is a monofloral honey that is produced from honey bees collecting and processing dandelion nectar into honey. Dandelion is generally considered safe in food and medicinal levels. What is dandelion honey good for? Here are some things to know about dandelion honey. 1. You should avoid dandelion honey if you have any allergies that may make you sensitive to either honey or dandelions. Benefits of Dandelion Root. In addition to their diuretic properties, dandelion contains potassium, which is associated with lowering blood pressure. Furthermore, they believe that in conventional beekeeping, honey bees are specifically bred to increase productivity. 1 Health benefits for dandelion root liver are prevalent worldwide. Molecular Medicine Reports. Dandelion benefits the health of your bones, digestion, liver, urinary tract and skin. Triglycerides are associated with insulin resistance and are a major driver of type 2 diabetes. This is based on raw honey. As a result, Tiffany strives to provide the most accurate information on current research, events, and trends involving health and nutrition. Anyone with an allergy to ragweed, chrysanthemum, marigold, chamomile, yarrow, or daisy should avoid dandelion, and anyone pregnant, nursing, or taking prescription drugs should talk to a health care professional before adding something new to their diet. Helps Manage Diabetes. 13 Zhang J, Kang MJ, Kim MJ, Kim ME, Song JH, Lee YM, Kim JI. Highly Nutritious. Dandelion Health Benefits #5: Promotes Antioxidant Effects A 2004 study conducted by the University of British Columbia reported that dandelion flower contains luteolin and luteolin-7-O-glucosid. ... but you can also add stuff to it to make the tea more flavorful, such as raw honey, sugar, or maple syrup. 17 Tousch D, Lajoix AD, Hosy E, Azay-Milhau J, Ferrare K, Jahannault C, Cros G, Petit P. Chicoric acid, a new compound able to enhance insulin release and glucose uptake. Dandelion honey is known for boosting the immune system, as well as helping with bowel and gastrointestinal tract health. Blackberry honey is a monofloral honey produced by bees collecting and, Sage honey Chefs and bakers commonly give sage honey preference in their recipes out of respect for this variety’s long shelf life and mellow flavour.